Mangalvar (Tuesday) Vrat Katha

मंगलवार व्रत कथा • मङ्गलवारव्रतकथा

Vrat Katha Lord Hanuman / Mangal Dev

About

Mangalvar Vrat (Tuesday fast) is observed in devotion to Lord Hanuman and Mangal Dev (Mars). Tuesday is considered highly auspicious for Hanuman worship. This vrat removes the malefic effects of Mars, grants strength, courage, and protection from enemies. The katha narrates the story of a devotee who overcame great difficulties through the power of Tuesday fasting.

Quick Reference

Language
Hindi/Sanskrit
Verse Count
3
Source
Vrat Kathamrit, Traditional
Type
Vrat Katha

Vrat Vidhi (Observance Method)

1

Rise early on Tuesday, bathe, and wear clean red or orange clothes. Red is the colour sacred to Lord Hanuman and Mangal Dev.

2

Take a sankalp (vow) to observe the Mangalvar Vrat for a specific number of Tuesdays (usually 21 consecutive Tuesdays). The vrat begins from sunrise and lasts until sunset or until the next morning.

3

Visit a Hanuman temple or set up a puja sthal at home. Place an image or murti of Lord Hanuman. Offer sindoor (vermillion), jasmine oil, and a garland of red flowers.

4

Light a ghee or mustard oil lamp. Offer jaggery, chana (gram), laddoos, and seasonal fruits. Recite Hanuman Chalisa, Bajrang Baan, or Sundarkand.

5

Chant the Hanuman mantra — “ॐ श्री हनुमते नमः” — 108 times using a rudraksha or coral mala. Read or listen to the Mangalvar Vrat Katha with full devotion.

6

Observe a fast — eat only one meal in the evening, preferably wheat or gram-based food. Avoid salt, rice, and non-vegetarian food. Some devotees observe a nirjala (waterless) fast.

7

Perform aarti of Lord Hanuman in the evening. Distribute prasad to family and neighbours. Donate red cloth, jaggery, or lentils to the needy.

8

On the final Tuesday (udyapan), perform a special puja with havan, feed Brahmins and the poor, and offer dakshina. Break the vrat cycle with gratitude to Hanuman ji.

Katha

Hanuman Dhyan Mantra

॥ ॐ श्री हनुमते नमः ॥ मनोजवं मारुततुल्यवेगं जितेन्द्रियं बुद्धिमतां वरिष्ठम्। वातात्मजं वानरयूथमुख्यं श्रीरामदूतं शरणं प्रपद्ये॥

मनोजवं मारुततुल्यवेगम् — Hanuman Dhyan Shloka

Hanuman Stuti

बुद्धिर्बलं यशो धैर्यं निर्भयत्वमरोगता। अजाड्यं वाक्पटुत्वं च हनुमत्स्मरणाद्भवेत्॥ अतुलितबलधामं हेमशैलाभदेहं दनुजवनकृशानुं ज्ञानिनामग्रगण्यम्। सकलगुणनिधानं वानराणामधीशं रघुपतिप्रियभक्तं वातजातं नमामि॥

बुद्धिर्बलं यशो धैर्यम् & अतुलितबलधामम् — Hanuman Stuti

Mangalvar Vrat Katha — The Devotion of a Poor Brahmin

॥ श्री मंगलवार व्रत कथा ॥ यत्र यत्र रघुनाथकीर्तनं तत्र तत्र कृतमस्तकाञ्जलिम्। बाष्पवारिपरिपूर्णलोचनं मारुतिं नमत राक्षसान्तकम्॥ मंगलमूर्तिर्मारुतिर्नन्दनः शक्तिपुञ्जो भक्तहितकारकः। मंगलवारे यो भजेत् प्रीतितो हनुमान् तस्य सदा रक्षकः॥

मंगलवार व्रत कथा — Vrat Kathamrit